Date/Time
Date(s) - 27/06/2026
10:45 am
Nurture yourself in Nature!
Join Brenda, the Stress Less Coach for a calming outdoor mindfulness experience designed to help you slow down and reconnect with nature.
Step away from the business of everyday life and spend time improving your wellbeing through nature-based mindfulness practices in the beautiful surroundings of the South Downs.
We’ll explore simple guided practices including mindful walking, nature awareness and quiet reflection in the Seven Sisters Country Park. This session is suitable for beginners and anyone looking for a calm, restorative experience outdoors.
A donation of your choice is asked for which goes to the South Downs Trust who will use it to support nature recovery in the National Park. You are able to get a free ticket if you prefer.
Please book your place here:
https://www.eventbrite.co.uk/e/renature-festival-2026-guided-mindfulness-in-sscp-27-june-2026-tickets-1990076177418?aff=oddtdtcreator&keep_tld=true