Date/Time
Date(s) - 21/10/2026 - 10/03/2027
12:00 pm - 2:30 pm
Location
Lewes, East Sussex, UK

Connect & Inspire is a friendly, informal group for people working in wellbeing, complementary therapies and related fields. A unique networking group that includes a wellbeing experience!
Where: House in Lewes, East Sussex (to be disclosed once you have booked your ticket)
When: Monthly on Wednesdays, 12pm – 2:30pm. Next sessions on: Oct 21, Nov 18, Dec 16, Jan 13, Feb 10, Mar 10
Cost: £15
Join me (Marisa Tighe from Hema Sounds) and Ellie Nova, Sober Coaching in person in Lewes, East Sussex, to meet like-minded professionals, share ideas, make connections and support one another. Each month we’ll have a different guest speaker, giving you the opportunity to learn something new and perhaps see your business or practice from a different perspective.
There will also be time to chat, connect and give yourself the same care and attention you so generously offer to others – whether that’s a sound bath, meditation, yoga or another relaxing experience.
Cost? £15 taster session and then if you enjoy it, you will be invited to book a block of three sessions, costing £30 each, to use over 6 months.
Venue in Lewes with FREE parking.
What to expect:
✨ An inspiring guest speaker
✨ A chance to introduce your work, celebrate your wins and share challenges
✨ Informal networking with time to share ideas and support each other
✨ Reflection and action planning
✨ A half hour sound bath or wellbeing/self-care experience
✨ Complimentary snacks and drinks
Whether you’re just starting out or have been working in wellbeing for years, you’re very welcome.
Book one session and then if you enjoy it buy a block of 3 to be used whenever you like over a 6 month period. Guest speakers get a free session.
If cost is an issue but you are interested in attending please do still get in touch with us by emailing hemasoundtherapy@gmail.com and we may be able to help. We encourage skills exchanges.
Come and connect, inspire and be inspired!
