We don’t need to own more stuff to make us happy; in fact, research shows that the more materialistic we become, the more miserable we get. Sharing, on the other hand… Sharing can help to meet some of our material
Nature, wellbeing and literature have always been connected for me. My childhood memories of discovering the natural world are entangled with the fictional worlds that I was also exploring: the landscapes of Wind in the Willows, The Famous Five and
We need to discover new, more liberating stories around our own and each others mental distress – it can be hard being human, and deep compassion for ourselves and others is needed. This video shares a discussion with Andy Bradley
“Values are like fingerprints… you leave them over everything you do” Elvis Presley Values are the things that are important to us. They are our motivators, our drivers, the passion in our hearts and the reason we do the things
At times it can be hard being human, and deep compassion for ourselves and others is needed. Join NOW and Andy Bradley for a free webinar discussion on 23rd October from 6-7pm to discuss this topic. Anxiety, depression, altered and
Here at NOW we believe in building wellbeing together. Chukumeka Maxwell, the founder of Action to Prevent Suicide CIC, is putting this into practice in a big way. Here he shares his reflections on World Mental Health Day – which also
Have you ever had the thought, ‘Is there is something wrong with me?’ Perhaps it has entered your mind when you’ve been feeling anxious or low. Maybe your moods have been up and down and you’re not sure what’s going
An increasing number of countries across the world are making a commitment to putting wellbeing at the heart of government, including New Zealand and Northern Ireland. What can we learn from those leading the way? The Carnegie UK Trust is
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