Date(s) - 14/05/2022
10:00 am - 5:00 pm
Totnes Natural Health Centre
Get set for Summer with this day dedicated to you and creating the conditions for you to thrive.
The morning will focus upon connecting with your natural creativity and using it as a tool for improving wellbeing.
We will start by ripping up the rule book! Letting go of getting it ‘right’.
Next we will learn some strategies for becoming your own cheerleader.
And then we’ll explore Creative First Aid – how to tune into the moment and pick an activity that suits.
This will be followed by Fearless Drawing – how to trick the brain into putting pen to paper with a light heart and a twinkle in your eye.
Finally, we will explore Everyday Creativity – how to make the ordinary extraordinary.
After a delicious, locally-sourced Ayurvedic lunch, Virginia will lead us through an exploration of the holistic art of Ayurveda, exploring our unique constitutions and considering different ways of bringing mind and body into balance.
We are running an early bird offer – book before midnight on Easter Monday for £60