Date/Time
Date(s) - 04/07/2025 - 07/07/2025
All Day
Location
Eden Rise
Heartfulness and Nature
A deeply nourishing 3-nightretreat with Nicky and Emma, at Eden Rise. An invitation to slow down, reconnect with yourself, and embrace the healing power of nature.
Through daily Hridaya yoga, meditation, nature immersion, and sound healing, we will cultivate stillness and presence, allowing space for deep restoration. You’ll be nourished with three organic vegetarian/ vegan meals each day, made with love and locally sourced ingredients.
Spend time in nature, give space for silence, and enjoy moments of deep connection through sharing circles and a singing sauna. Experience the magic of fire ceremony, shared meals, and the gentle support of community.
Hridaya yoga is a meditative heart centred practice of inner awareness and self enquiry. A sound bath is a powerful way to promote deep relaxation and elevate your overall sense of wellbeing. Woven together these practices can support us to enter deep meditation, bringing a sense of equanimity to the entire being.
We welcome all levels and all bodies. There are some contraindications for sound healing, so this retreat is not suitable for people with sound induced epilepsy, women in their first trimester of pregnancy, or people experiencing severe mental health conditions.
This retreat is a sacred space to come home to yourself – to pause, breathe, and realign with the heart’s true wisdom.
Please get in touch directly if you need a payment plan.