The Network of Wellbeing (NOW) has relaunched our Wellbeing Together webinar series, kicking off with mindfulness teacher Shamash Alidina sharing ways to support wellbeing and resilience in these times of rapid change. ‘We hurt where we care’ and many of
The arrival of a new year can also be time for reflection and renewal. Maybe we’re considering how we can make better lifestyle choices, setting new goals or intentions for the year ahead, or looking for guidance and inspiration to improve
What makes a ‘good life’? And can we live good lives that don’t have to cost the earth? The Network of Wellbeing (NOW) and Eden Project Communities have run an online series of events exploring how to gain a deeper
Just days after the dawn of the New Year tempted us to forget the pain of 2020 and raise our hopes for a better 2021, we have all been placed in another lockdown – at a time of the year
More isn’t always better, and excessive amounts of stuff does not make us happy. Understanding this simple wisdom is central to ensuring sustainable wellbeing for people and the planet. One inspiring man who embodies this wisdom as his life’s purpose
We know it is a lot right now. As England heads into a second lockdown and global political events add to a great sense of uncertainty. This post shares some tips and resources to support your mental health and wellbeing
In these unprecedented times we need to find effective ways to support each other. Here at NOW, we’ve relaunched our Wellbeing Together webinar series, and this post shares a summary and recording of a webinar on Compassion for Now: Mindful
In these unprecedented times we need to find effective ways to support each other. Here at NOW, we’ve relaunched our Wellbeing Together webinar series, and this post shares a summary of a webinar on Compassion in Action: Caring for Others,
This post shares a summary of Mark Williamson’s talk at the Cultivating Happiness in a Crisis Summit, organised by Museum of Happiness (MoH). Plus, we’d like to invite you to join an upcoming free event with MoH Co-Founder, Shamash Alidina,
Can you recall saying things you didn’t mean in the heat of anger or other strong emotions? Me too – how human of you! While such instances may not necessarily cause lasting harm, developing a reputation as a “hothead”, “drama
Resilience is the skillset of our time. And in today’s fast-paced world, the need for upskilling with resilience training is paramount. How can we transform from a state of collapse to a state of presence and flexibility? This video shares
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