Date/Time
Date(s) - 27/10/2025
7:00 pm - 8:00 pm
Join Brenda Pollack: The Stress Less Coach, for this free online session on Monday 27th October, 7 – 8pm.
If you feel overwhelmed or in need of some tools to help you find some calm in your life join this session for inspiration and to be recharged.
A short talk will be followed by a mix of guided mindfulness practices. Come with curiosity and openness. Suitable whether you are new to mindfulness or experienced.
Find out more and book your free space here: https://www.facebook.com/events/1936788773902291