Explore free resources to help you to build wellbeing for yourself and your community.
29 resources found
CAG Devon: Alison Sallis
This toolkit is designed to support members of Community Action Groups (CAGs) working to protect and improve the environment to think strategically about diversifying their income.
Brené Brown
Brené Brown studies human connection – our ability to empathize, belong, love. She shares a deep insight from her research, one that sent her on a personal quest to know herself as well as to understand humanity.
World Health Organisation
A stress management guide for coping with adversity. The guide aims to equip people with practical skills to help cope with stress.
Arvind Rajput - Author of 'The Ojas Advantage'
Free practical tools to assess and strengthen the everyday habits that support your energy, focus, recovery and wellbeing.
Action for Happiness
Follow along with these fantastic bite-sized guided mindfulness practices by the experts at Action for Happiness.
Insight Timer
An award-winning mobile and web app focused on meditation, mindfulness, and sleep. With the world’s largest FREE library of more than 300k guided meditations.
The Wildlife Trusts
Explore The Wildlife Trusts guides full of simple information in words and videos to help you take action for nature where you live.
Action for Happiness
Dr Mark Williamson, talks with renowned psychologist, Professor Michael Steger about how we can reclaim meaning and purpose in life, even in the midst of modern chaos.
Action for Happiness
Dr Mark Williamson hosts inspiring conversations with leading experts, sharing new ideas for a happier and kinder world.
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