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Walking for anxiety

By Robyn O'Mahony on 10th May 2023

Walking in nature helped Robyn O’Mahony, NOW’s Communications Officer, to tackle her anxiety. Here, for Mental Health Awareness Week, she writes about how walking works for her. ____________________________________________________________________________________________ I’ve always been an anxious person. It started when I was very

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A new relationship to stuff?

By Roger Higman on 4th May 2023

A new relationship to ‘stuff’, alongside self-care, connecting with each other, enjoying nature and putting wellbeing at the heart of policy, is at the core of our vision for a world where people and the planet thrive. Here, NOW’s Director,

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Income and emotional wellbeing: a conflict resolved?

By Roger Higman on 27th March 2023

Can money buy you happiness? New research from Nobel Prize-winning economist, Daniel Kahneman and his critic, Matthew Killingsworth, suggests that it can – unless you have other underlying reasons to be unhappy. However, NOW’s Director, Roger Higman warns against drawing

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New Beginnings – NOW’s New Strategy

By Roger Higman on 27th February 2023

The Network of Wellbeing has been reviewing its strategy and formulating new plans. Here, NOW’s Director, Roger Higman, sets the context for our discussions and introduces some of the ideas we have for the next three years. Later, as our

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Walking in a Winter Wonderland!

By Miles Lowson on 27th February 2023

Miles Lowson recently completed a Masters by research at Durham University. It aimed to understand the role winter weather has for older people walking in East Durham. Here, he shares his experiences and lists five tips for walk organisers catering

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Thank You and Goodbye from Flo… 

By Florence Scialom on 1st December 2022

Flo Scialom has been a key part of the Network of Wellbeing since its inception 10 years ago. As Communications and Events Manager she has overseen the development of our network, including our social media, our newsletter, our website and

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