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Your wellbeing - Health
By Miles Lowson on 27th February 2023

Walking in a winter wonderland!

Miles Lowson recently completed a Masters by research at Durham University. It aimed to understand the role winter weather has for older people walking in East Durham. Here, he shares his experiences and lists five tips for walk organisers catering

Your wellbeing - Happiness
By Rochelle Buisson on 4th January 2022

3 Tips for Greater Wellbeing: New Year Message from…

The arrival of a new year can also be time for reflection and renewal. Maybe we’re considering how we can make better lifestyle choices, setting new goals or intentions for the year ahead, or looking for guidance and inspiration to improve

Our world - Wellbeing Together
By Roger Higman on 29th October 2019

How Do We Come Together in Difficult Times?

In mid-September, nearly fifty community activists and wellbeing enthusiasts came together at Hawkwood in Stroud for the Network of Wellbeing (NOW’s) second Building Wellbeing Together weekend. NOW’s Director, Roger Higman was there. What links people with a passion for wellbeing?

Your community - Inspiring Projects
By Tracy Cheesman on 6th June 2019

Twinning UK Towns For Wellbeing

With Brexit looming and many small towns suffering job losses, high street decline and low community motivation, Carnegie UK Trust stepped in to establish the UK’s first domestic town twinning programme. In this webinar, Jennifer Wallace shares stories of how

Our world - Wellbeing Together
By Roger Higman on 6th June 2019

Join us at Building Wellbeing Together 2019!

How can we build wellbeing together – in our lives, with others and in harmony with nature? Climate change, high inequality and rising levels of mental distress are just some of the challenges we face in today’s world. At NOW,

Our world - Beyond Consumption
By Tracy Cheesman on 5th March 2019

Re-defining success: Can consuming less lead to more wellbeing?

How can we re-define success at an individual level? And how can we break free from enormous pressures to consume excessively? This video shares a discussion with Natasha Parker from Global Action Plan about how consuming less can lead to

Your wellbeing - Happiness
By Crystal Hampton on 28th November 2018

Healthy Habits for Women in Recovery to Achieve Happiness

Sharing healthy habits can help us deal with the pressures of modern living. In today’s society the demands and expectations on women to have and do it all often feel unattainable. This can leave many of us exhausted, feeling depressed,

Our world - Ideas & Analysis
By Larch Maxey on 19th March 2018

Five Wellbeing Lessons from Birmingham

On Thursday 8th March 2018 a group of us from NOW’s practitioner network across the UK converged on Birmingham to see first-hand the innovative Wellbeing Programme that Birmingham City Council has developed under the leadership of Karen Creavin and her team. In

Your wellbeing - Creativity
By Ruth Davey on 14th March 2018

Mindful Photography for Improved Wellbeing

Creativity and mindfulness can offer a route out of difficult times and towards greater mental health and overall wellbeing. In September 2014, photography started to take on a whole new meaning to me. For some time I had struggled with

Your wellbeing - Health
By Katleen Brown on 4th March 2018

Six Tips for Caring for Yourself and Others

When people talk about healthy lifestyles, it often centers around food and exercise, but when it comes to overall wellbeing, these are just part of the picture. In order to be truly healthy, you have to consider all areas of

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