At times it can be hard being human, and deep compassion for ourselves and others is needed. Join NOW and Andy Bradley for a free webinar discussion on 23rd October from 6-7pm to discuss this topic. Anxiety, depression, altered and
Here at NOW we believe in building wellbeing together. Chukumeka Maxwell, the founder of Action to Prevent Suicide CIC, is putting this into practice in a big way. Here he shares his reflections on World Mental Health Day – which also
Have you ever had the thought, ‘Is there is something wrong with me?’ Perhaps it has entered your mind when you’ve been feeling anxious or low. Maybe your moods have been up and down and you’re not sure what’s going
We don’t need to own more stuff to make us happy; in fact, research shows that the more materialistic we become, the more miserable we get. Sharing, on the other hand… Sharing can help to meet some of our material
An increasing number of countries across the world are making a commitment to putting wellbeing at the heart of government, including New Zealand and Northern Ireland. What can we learn from those leading the way? The Carnegie UK Trust is
Creative activities are a remarkably useful for improving health and wellbeing, particularly for those feeling isolated. In this post I share my experiences starting Little Bird SOS, an organisation that facilitates arts for health community groups in Leicestershire. Overcoming isolation
The Network of Wellbeing invites you to join facilitator Sherry Clark for “Happiness is Handmade” – a weekend of making and doing creative, purposeful and positive things with your hands, at Eden Rise, in Devon. *Unfortunately this event has been cancelled*
Since we spend one third of our adult lives at work, are there new opportunities to improve our workplaces in this first-quarter of the 21st century? Can we be happier at work? How is the growing focus on ‘happiness at
The Network of Wellbeing (NOW) is reviewing its strategy, and we’d love to hear and include your views! For the last three years, we’ve focused on building our network across the UK (and beyond), supporting wellbeing-related activities at the community
The links between nature and wellbeing are strong and clear, so it should be no surprise that foraging boosts wellbeing; after all, it prompts us to not only get out in nature, but to pick, smell and taste it! However,
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