How can we re-define success at an individual level? And how can we break free from enormous pressures to consume excessively? This video shares a discussion with Natasha Parker from Global Action Plan about how consuming less can lead to
Music has the power to create a profound impact in different forms and settings, breaking down traditional and cultural barriers. This post explores the power of music and singing to bring people together. With the Festive season coming up, this
To mark the 50 year anniversary of Robert Kennedy’s speech, where he expressed the limitations of GDP in leading us to true prosperity, we asked you to get creative and share photos of what GDP fails to measure – or in
Creativity and mindfulness can offer a route out of difficult times and towards greater mental health and overall wellbeing. In September 2014, photography started to take on a whole new meaning to me. For some time I had struggled with
Sleep is essential for health and personal wellbeing. The infographic below shares some simple and practical tips on getting a good night’s sleep! With thanks to Pound Place for sharing this Infographic with us.
Plant cover in UK front gardens has decreased by as much as 15% in the past 10 years. Yet for many, the front garden is the most accessible and the most accessed form of nature available to them, and we
By Kate Reed, Network of Wellbeing Recently I attended an inspiring Wildness and Wellbeing summer seminar at Young Wood near Taunton. It was a great opportunity to share experience, explore good practice and find new ways of connecting with nature
30 Days Wild is a campaign running throughout June encouraging people to do something wild every day for thirty days. No matter where you live – from an urban jungle to a windswept mountain – wildlife and wild places are all
Guest post by Karen Liebenguth, Green Space Coaching & Mindfulness Training. This post is part of NOW’s series of blog posts and videos for World Environment Day. “A good walk puts things right,” as my friend Jane once said after a
With growing awareness of the benefits of nature on our psychological, emotional and physical wellbeing, why aren’t we looking to integrate the outdoors more into working life? Empty Office Day calls on companies and organisations to plan quality time outdoors on
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