Date(s) - 23/12/2023 - 27/12/2023
5:00 pm - 12:00 pm
Enjoy a mindful and self-compassionate Christmas!
Spend your Christmas practicing the art of mindful living and self-kindness, and gift yourself the space to slow down, and relax deeply. Escape the usual Christmas madness into the peaceful beauty of Devon and enjoy the company of a supportive group, gently guided by our experienced mindfulness teachers.
-Your choice of a single or shared room
-Small group of 10 retreatants
-Delicious wholesome vegetarian food prepared by a dedicated chef! We cater for vegans, gluten free etc.
-Experienced leaders who will gently guide you into the practice of mindfulness with guided sessions, mindful walking and periods of silence
-Free time to relax and unwind, supported by deep relaxation sessions.
-Optional movement sessions
-Supportive periods of silence each evening and early morning, including a morning of silence for reflection on Christmas Day.
-Building a sense of community with like-minded people; with the opportunity to bring mindfulness to simple household tasks together e.g. washing up
Learn more here: https://www.mindfullivingcommunity.co.uk/christmasretreat