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Happy International Day of Happiness 2016!

The purpose of International Day of Happiness is to, “recognise the relevance of happiness and wellbeing as universal goals and aspirations in the lives of human beings around the world”. Here at the Network of Wellbeing (NOW) we have marked this important

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Cultivating Happiness

Happiness is a practice: In this inspiring video Kaira Jewel Lingo shares some wise words on how we can all cultivate and grow more happiness in our own lives. Do things that makes you happy every day In this video Kaira Jewel