The days are getting shorter and the evenings are drawing in. Outside, the hedges are full of berries and it’s cooler than it was. You know it will be cold before long. What better time than now to sign up for some restful activities in pleasant company in a warm house in the Devon countryside? Here, Roger Higman, explores what’s on at Eden Rise, our haven for wellbeing.

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We’ve a host of opportunities for you at Eden Rise this Autumn. You can go on a five day exploration of yourself and your beliefs with Corinna Taylor and Mo Cohen. You can rest in your body as a woman with Shiraya Adani and Marlies Cocheret.  You can learn about authentic living with Jim Eaton – and that’s just in the first three weeks of October.

If that doesn’t appeal, you can immerse yourself in breathwork and yoga with Jez Grattan Kane, embrace the tantric shadow with Ed Rooke, do more breathwork with Hannah Roulston-Eldridge or learn non-violent communication through movement and dance with Cath Burke. Then there’s a chance to find happiness in movement with Jazz Mutch, meditate with the Dragon Bell Temple or immerse yourself in mindfulness over Christmas with Ethan Pollack.

Finally, you can practice contact improvisation through dance over the New Year with Sofia Velez and Richard Price.

Dates and contact details are below.

1-5th  October Corrina Taylor/Mo Cohen https://www.createwithcorri.com/retreat
8-13th  October Shiraya Adani/Marlies Cocheret https://www.marliescocheret.com/
17-24th October Jim Eaton https://www.authenticliving.org.uk/
25-27th October Jez Grattan Kane https://www.jezgrattankane.com/
29th Oct-3rd November Ed Rooke https://www.edrooke.com/
15-17th November Hannah RE https://rebreathe.co.uk/
26th Nov-1st December Cath Burke https://www.empathymatters.net/
5-8th December Jazz Mutch https://www.jazzmutchfitness.co.uk/
10-14th December Willard Lee/Dragon Bell Temple https://dragonbelltemple.org.uk/
23-27th December Ethan Pollock https://www.mindfullivingcommunity.co.uk/
29th Dec- 2nd January Sofia Velez/Richard Price www.contactimprovcamp.co.uk