Advertising is everywhere – on our TVs, social media feeds, magazines – and it means we all feel the pressure to buy more despite research showing that buying stuff doesn’t even make us happy. Rates of depression and anxiety have
In this blog, Rachel Marsh from Global Action Plan tells us how she’s ditched the Christmas stress of buy, buy, buy in favour of a more mindful approach to the holiday season, preserving not only sanity but also the planet!