By on

Karen Creavin

Karen Creavin is the Chief Executive at TAWS – The Active Wellbeing Society – a community benefit society and cooperative, based in Birmingham, working to tackle inequality and promote community wellbeing. Here she talks to NOW’s Director, Roger Higman, about

By on

Walking for anxiety

Walking in nature helped Robyn O’Mahony, NOW’s Communications Officer, to tackle her anxiety. Here, for Mental Health Awareness Week, she writes about how walking works for her. ____________________________________________________________________________________________ I’ve always been an anxious person. It started when I was very