Miriam Akhtar MAPP is a leading practitioner of positive psychology. She is one of 100 global experts invited to contribute to The World Book of Happiness and The World Book of Hope.
Successful athletes know they have to focus on winning, not on losing. So why do people who want to increase their happiness, often focus on their unhappiness? This is a guest blog post by Miriam Akhtar, a positive psychologist who
