Explore articles and stories about wellbeing for people and planet.
410 articles found
I remember interviews, in my early twenties being asked the dreaded question, “so, what do you want to be in five years time?” and I would always reply, “I just want to be happy”. Let me explain: I was never
The Network of Wellbeing hosts a regular free ‘Building Wellbeing Together’ webinar series. In the below webinar recording with mindfulness teacher Shamash Alidina we explore themes of self-compassion, mindfulness and ‘kindfulness’. Building Wellbeing Together webinar series This webinar was the first
Tick…tock….tick….tock. I was on a ‘digital detox’ and personal retreat recently, and I watched the time slowly pass, purposely with not a lot to do. I was spending 12 days on a self-retreat in the heart of the English countryside…
The beginning of a new year can offer us an opportunity for a fresh start, new perspective and renewed resolve to make things better. However, as we head further into this month some of us can begin to falter on
“It is the season to be merry…” but it can also be a stressful and difficult time for many people too. So with Christmas just around the corner here are five ways to wellbeing at this special time of year. Connect… Close
Relaxation is a very basic need of almost every living creature. Not only does it keep us from getting ill, but it has the potential to rejuvenate us. Some simple well-intentioned time off can fix, or at least ease, many stresses
We’ve been in the happiness game for just over seven years now; talking to people about what matters to them, delivering practical training, and developing measures that allow us to see beyond GDP growth towards a society that benefits from true prosperity. This
How can we build wellbeing together – in our own lives, in wider society and in harmony with the natural world? Almost 100 people came together to explore the above question at our Building Wellbeing Together Weekend held in partnership
This post shares five ways to be kind to yourself and others, shaped around the Five Ways to Wellbeing. **To learn more about kindness you can also join our upcoming free webinar on The Place of Kindness with Carnegie UK