Explore articles and stories about wellbeing for people and planet.
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The purpose of International Day of Happiness is to, “recognise the relevance of happiness and wellbeing as universal goals and aspirations in the lives of human beings around the world”. Here at the Network of Wellbeing (NOW) we have marked this important
By Nima Tshering and Felipe Viveros, Gross National Happiness Centre, Bhutan “By happiness I mean here a deep sense of flourishing that arises from an exceptionally healthy mind. This is not a mere pleasurable feeling, a fleeting emotion or a
Gretchen Rubin is one of the most thought-provoking and influential writers on habits and happiness. She is the author of instant bestsellers, including The Happiness Project and Happier at Home, and her latest book – Better than Before – is about
Happiness is a practice: In this inspiring video Kaira Jewel Lingo shares some wise words on how we can all cultivate and grow more happiness in our own lives. Do things that makes you happy every day In this video Kaira Jewel
Successful athletes know they have to focus on winning, not on losing. So why do people who want to increase their happiness, often focus on their unhappiness? This is a guest blog post by Miriam Akhtar, a positive psychologist who
With International Day of Happiness approaching on March 20th, we’ll be sharing a special series of blog posts and videos themed on happiness habits. We see happiness not as a fleeting emotion, but as something we can build up over the long term
As International Day of Happiness approaches, we’re reflecting on the role that practicing happiness habits can play in building sustainable happiness over the long term. In this post, we share six ideas for habits that have been proven to make you happier,
NOW’s Larch Maxey was on the Isle of Man from 22nd-25th February, as part of the island’s first ever Wellbeing Week. The Week was a huge success, with almost 100 people attending wellbeing workshops co-facilitated by Larch, a very well-received
By Kate Reed, Project Coordinator Generally the things that we don’t use every day – that take up space in our garages, kitchen cupboards, or spare rooms – could easily and usefully be shared. Plus, some things we own are