How can we build wellbeing together – in our own lives, in wider society and in harmony with the natural world? Almost 100 people came together to explore the above question at our Building Wellbeing Together Weekend held in partnership
This post shares five ways to be kind to yourself and others, shaped around the Five Ways to Wellbeing. **To learn more about kindness you can also join our upcoming free webinar on The Place of Kindness with Carnegie UK
Music for Wellbeing is a Bristol-based music therapy project. In this post they explain how our workshops can support the Five Ways to Wellbeing. Music for Wellbeing was born out of our experiences as music therapists. In summer 2016 we qualified as music
This post continues the emerging conversation about the links between wellbeing and permaculture, through the lens of the Five Ways to Wellbeing. It builds on a previous blog post and workshop on wellbeing and permaculture, and invites you to share your
Our creativity, as a means of connecting with ourselves, others and the world around us, is vital to building a wellbeing-based society. Without it, we are destined to plough through the existing paradigm as it grows ever more obsolete and
Values are what make us who we are. They are the compass guiding everything we do – our choices and our actions. When we forget that compass, we take the wrong turn. It’s the same for our families, for our
In this post the Wildlife Trusts report their latest research showing that volunteering in nature is good for our mental health. The Wildlife Trusts has published a report which examines the effects of volunteering in nature on people’s mental health. The
Years ago I trained as a medical practitioner. These days, I prefer to think of myself as a wellbeing practitioner. I see this role as exciting, inviting and life-enhancing. The shifts I’ve made in my transition from medicine reflect a
Members of the NOW team attended a presentation by radical economist Kate Raworth at the Dartington Ways with Words and Ideas Festival. This post shares a video interview and review of Kate Raworth’s book, ‘Doughnut Economics: Seven Ways to Think Like a
Members of the NOW team recently attended a presentation by radical economist Kate Raworth at the Dartington Ways with Words and Ideas Festival. She was speaking about her new book ‘Doughnut Economics: Seven Ways to Think Like a 21st Century Economist.’ This
Get the latest wellbeing news and events
Newsletter signup
Get the latest wellbeing news and events
Search
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.
