Nic Marks is a statistician, speaker and author who pioneered workplace wellbeing. He founded the Centre for Wellbeing at the New Economics Foundation, creating the Happy Planet Index and the Five Ways to Wellbeing. Now, through Friday Pulse and his
The environment is central to our wellbeing in so many ways; from the health benefits of connecting with nature, to the natural resources that sustain our lives. That is why here at the Network of Wellbeing we decided to mark World
“For most of my life I’ve relied upon the soil to nurture me as much as I nurture the soil and grow plants” – well-known broadcaster and gardener Monty Don shares his views on connecting with the earth. Creating real
Mac Macartney is an author and speaker on values-based leadership. Over a period of twenty years he was mentored by a group of Native Americans, which has deeply influenced his worldview and informs his work with everyone from corporates to
Guest post by Karen Liebenguth, Green Space Coaching & Mindfulness Training. This post is part of NOW’s series of blog posts and videos for World Environment Day. “A good walk puts things right,” as my friend Jane once said after a
“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make” – Jane Goodall We are
The general rules for improving your physical health are generally pretty straight-forward: eat right, exercise, and drink plenty of water. But what happens when you fall into a mental funk and can’t seem to pull yourself out of it? Whether
After looking at the global body of evidence, the Mental Health Foundation found striking evidence showing the impact of a lack of good relationships on our health and wellbeing could be comparable to well established risk factors such as smoking.
With growing awareness of the benefits of nature on our psychological, emotional and physical wellbeing, why aren’t we looking to integrate the outdoors more into working life? Empty Office Day calls on companies and organisations to plan quality time outdoors on
All too often work can become a place of stress rather than positivity and meaning. In this guest post, consultant David Green shares his top tips for improving positivity and wellbeing in the workplace. According to Gallup’s 142-country study on
Guest blog post by The Nature Conservancy (TNC) Australia We all need nature. She gives us air, water, food and shelter. Some of our best times are experienced outdoors, and a wealth of evidence shows the benefits of nature for
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