Your wellbeing Archives - Page 10 of 13

By Kate Reed on 5th August 2016

Let Nature do the Healing: Wellbeing and Wildness Event

By Kate Reed, Network of Wellbeing Recently I attended an inspiring Wildness and Wellbeing summer seminar at Young Wood near Taunton. It was a great opportunity to share experience, explore good practice and find new ways of connecting with nature

Your wellbeing - Happiness

By Florence Scialom on 20th June 2016

Laughter is the Best Medicine (and Mindfulness can be…

At it’s best, humour can shine a light on dark issues and open up spaces for conversations that would not otherwise be possible. I was reminded of this while listening to Ruby Wax at an Action for Happiness event. Ruby

Your wellbeing - Nature

By The Wildlife Trusts on 13th June 2016

Take a Walk on the Wild Side with #30DaysWild

30 Days Wild is a campaign running throughout June encouraging people to do something wild every day for thirty days. No matter where you live – from an urban jungle to a windswept mountain – wildlife and wild places are all

Your wellbeing - Nature

By NOW on 9th June 2016

Coming Together to Celebrate World Environment Day

The environment is central to our wellbeing in so many ways; from the health benefits of connecting with nature, to the natural resources that sustain our lives. That is why here at the Network of Wellbeing we decided to mark World

Your wellbeing - Nature

By NOW on 3rd June 2016

Monty Don on the Nurturing Power of the Soil

“For most of my life I’ve relied upon the soil to nurture me as much as I nurture the soil and grow plants” – well-known broadcaster and gardener Monty Don shares his views on connecting with the earth. Creating real

Guest post by NOW

Your wellbeing - Nature

By NOW on 2nd June 2016

Nature is an Inseparable Part of Who We Are

Mac Macartney is an author and speaker on values-based leadership. Over a period of twenty years he was mentored by a group of Native Americans, which has deeply influenced his worldview and informs his work with everyone from corporates to

Guest post by Karen Liebenguth

Your wellbeing - Nature

By Karen Liebenguth on 1st June 2016

Connecting with Green Space – It’s Good For Us…

Guest post by Karen Liebenguth, Green Space Coaching & Mindfulness Training. This post is part of NOW’s series of blog posts and videos for World Environment Day. “A good walk puts things right,” as my friend Jane once said after a

Your wellbeing - Nature

By NOW on 31st May 2016

How will you Grow, Share and Care this World…

“You cannot get through a single day without having an impact on the world around you. What you do makes a difference, and you have to decide what kind of difference you want to make” – Jane Goodall We are

Guest post by Jennifer Scott

Your wellbeing - Health

By Jennifer Scott on 19th May 2016

How to Boost Your Mental Health

The general rules for improving your physical health are generally pretty straight-forward: eat right, exercise, and drink plenty of water. But what happens when you fall into a mental funk and can’t seem to pull yourself out of it? Whether

Guest post by Mental Health Foundation

Your wellbeing - Health

By Mental Health Foundation on 17th May 2016

Relationships: The Forgotten Foundation of Mental Health

After looking at the global body of evidence, the Mental Health Foundation found striking evidence showing the impact of a lack of good relationships on our health and wellbeing could be comparable to well established risk factors such as smoking.

Your wellbeing

Newsletter signup

Search