At times it can be hard being human, and deep compassion for ourselves and others is needed. Join NOW and Andy Bradley for a free webinar discussion on 23rd October from 6-7pm to discuss this topic. Anxiety, depression, altered and
Here at NOW we believe in building wellbeing together. Chukumeka Maxwell, the founder of Action to Prevent Suicide CIC, is putting this into practice in a big way. Here he shares his reflections on World Mental Health Day – which also
Have you ever had the thought, ‘Is there is something wrong with me?’ Perhaps it has entered your mind when you’ve been feeling anxious or low. Maybe your moods have been up and down and you’re not sure what’s going
An increasing number of countries across the world are making a commitment to putting wellbeing at the heart of government, including New Zealand and Northern Ireland. What can we learn from those leading the way? The Carnegie UK Trust is
Creative activities are a remarkably useful for improving health and wellbeing, particularly for those feeling isolated. In this post I share my experiences starting Little Bird SOS, an organisation that facilitates arts for health community groups in Leicestershire. Overcoming isolation
Kindness is not just about being nice. It matters, both for the wellbeing of individuals and communities and their empowerment. It also is a key factor in combatting the growing public health issue of loneliness and social isolation. The below
Welcome to our new website! It’s designed to help us build a network of people who care about the wellbeing of people, society and the planet. We’re so excited about it and want to share some of its best features with
The Network of Wellbeing (NOW) has been running a free ‘Building Wellbeing Together’ webinar series for the past six months. In this webinar we did something a little different. NOW’s Director Roger Higman shares why we see wellbeing as such
Loneliness can be very damaging for our health and wellbeing. In this guest post Julie Breslin – Head of the Drink Wise, Age Well programme – shares five ways to overcome loneliness, inspired in-part by the Five Ways to Wellbeing.
Life can be beautiful, and it can be challenging, too. In either case, strong relationships and a sense of community can help to carry us through. Life’s joyful moments can be much sweeter if we have people around to share
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