In today’s arguably hyper-materialist world we are often fed the idea that stuff will make us happy: if only we could get that latest phone, that new TV, that great new pair of shoes, happiness would be ours! Or so
Sleep is essential for health and personal wellbeing. The infographic below shares some simple and practical tips on getting a good night’s sleep! With thanks to Pound Place for sharing this Infographic with us.
In Birmingham, wellbeing programmes are on offer to develop a behaviour change approach that provides a positive ‘nudge’ towards a healthy lifestyle and greater wellbeing for all. We know that being physically active is not only good for your physical
We have too much to learn from observing nature which can help us to nourish our sense of resilience and wellbeing. As highlighted in a previous guest post for NOW, there are seven principles forming the basis of his book
This is a guest post by The Wildlife Trusts about their annual challenge: 30 Days Wild.This post is also relevant to this year’s World Environment Day on 5th June, which is based on the theme “I’m With Nature”, encouraging people
On 20th March each year, the Network of Wellbeing (NOW) joins many organisations and individuals around the world celebrating International Day of Happiness (IDoH). As part of this year’s IDoH celebrations, NOW’s Larch Maxey reflects on the relationships between loneliness, happiness
The German Ministry of Happiness and Wellbeing offers a creative view on the wide field of happiness and wellbeing. As Minister of Happiness, I involve the community by playfully visualising insights and facts from happiness research and positive psychology, through
The General Assembly of the United Nations proclaimed 20th March as International Day of Happiness (IDH) in order to recognize, “the relevance of happiness and well-being as universal goals and aspirations in the lives of human beings around the world”. To celebrate
Live Happy is thrilled to announce its fourth annual #HappyActs campaign! During the entire month of March, in honor of the United Nations’ International Day of Happiness, we will be sharing #HappyActs—small, simple actions you can perform to spread kindness, fun and joy
We’re more “connected” than ever before, but we’re also more alone. Loneliness and a sense of isolation are just two by-products of living in an age where we’re more likely to be staring at our phones than smiling at each
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