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Your wellbeing - Creativity
By Ruth Davey on 14th March 2018

Mindful Photography for Improved Wellbeing

Creativity and mindfulness can offer a route out of difficult times and towards greater mental health and overall wellbeing. In September 2014, photography started to take on a whole new meaning to me. For some time I had struggled with

Your wellbeing - Health
By Katleen Brown on 4th March 2018

Six Tips for Caring for Yourself and Others

When people talk about healthy lifestyles, it often centers around food and exercise, but when it comes to overall wellbeing, these are just part of the picture. In order to be truly healthy, you have to consider all areas of

Our world - Beyond Consumption
By Happy City UK on 20th November 2017

What would you #InvestIn? Join the Happy City Campaign

We’ve been in the happiness game for just over seven years now; talking to people about what matters to them, delivering practical training, and developing measures that allow us to see beyond GDP growth towards a society that benefits from true prosperity. This

Our world - Healthy Planet
By Larch Maxey on 10th July 2017

Exploring the Links between Wellbeing and Permaculture

In this post NOW’s Larch Maxey draws on a workshop he led at the recent South West Permaculture Convergence to consider the links between permaculture and wellbeing. By Larch Maxey The word ‘permaculture’ was coined in the mid-1970s by Bill Mollison and

Your wellbeing - Nature
By Lauriane Suyin Chalmin-Pui on 4th April 2017

How Do Gardens Influence Wellbeing?

Plant cover in UK front gardens has decreased by as much as 15% in the past 10 years. Yet for many, the front garden is the most accessible and the most accessed form of nature available to them, and we

Your wellbeing - Health
By Pauline Virgo on 17th November 2016

Functional Fitness MOTs – Wellbeing Funding in Action

The Totnes Wellbeing Fund offers grants up to £500 to help new initiatives that could really enhance personal, community and environmental wellbeing locally. Earlier this year, Zest Physiotherapy secured a grant to run a pilot project of ‘Functional Fitness MOT

Your wellbeing - Nature
By Kevin Marshall on 28th September 2016

Grow. Cook. Make. Mend: Changing Lives at Trill Farm

An inspiring project in Axminster, Devon is developing self-belief, practical skills and wellbeing amongst a cohort of volunteers in recovery from substance misuse.  The Old Dairy Kitchen is a wonderful, educational kitchen and community dining space based on Trill Farm

Your wellbeing - Nature
By The Wildlife Trusts on 13th June 2016

Take a Walk on the Wild Side with #30DaysWild

30 Days Wild is a campaign running throughout June encouraging people to do something wild every day for thirty days. No matter where you live – from an urban jungle to a windswept mountain – wildlife and wild places are all

Your wellbeing - Nature
By Karen Liebenguth on 10th May 2016

Green Space Is Good For Us: Launching Empty Office…

With growing awareness of the benefits of nature on our psychological, emotional and physical wellbeing, why aren’t we looking to integrate the outdoors more into working life? Empty Office Day calls on companies and organisations to plan quality time outdoors on

Your wellbeing - Happiness
By Miriam Akhtar on 15th March 2016

Training the Happiness Muscles

Successful athletes know they have to focus on winning, not on losing. So why do people who want to increase their happiness, often focus on their unhappiness? This is a guest blog post by Miriam Akhtar, a positive psychologist who

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