Nature is amazing, isn’t it? Science tells us that it’s vital for our wellbeing – whether it be by lifting our mood or helping us heal after a medical operation. Yet so often we take it for granted. Here, as
Kate Barranco is the Network & Storytelling Coordinator for Ecological Belonging at The Wellbeing Project – a global initiative to catalyse inner wellbeing for all changemakers. Here, she explains what ecological belonging is, why it matters and how you can
It’s been a wet and windy, dark and grey January, but Melissa Noble of the Academy of Wide-hearted Living still managed to find time for a walk in the woods. Here she reflects on the healing power of nature –
From spending time outdoors and connecting with nature, to meeting neighbours and eating fresh delicious food: Getting involved in community food growing projects is an ideal way to contribute to your local area, get some exercise and learn something new!
Plant cover in UK front gardens has decreased by as much as 15% in the past 10 years. Yet for many, the front garden is the most accessible and the most accessed form of nature available to them, and we
Many of us draw on nature to nourish our wellbeing. This blog will introduce you to the Gardener’s Way: a set of approaches that show the parallels between cultivating your own wellbeing, and tending an organic garden. I’ve evolved the
An inspiring project in Axminster, Devon is developing self-belief, practical skills and wellbeing amongst a cohort of volunteers in recovery from substance misuse. The Old Dairy Kitchen is a wonderful, educational kitchen and community dining space based on Trill Farm
By Kate Reed, Network of Wellbeing Recently I attended an inspiring Wildness and Wellbeing summer seminar at Young Wood near Taunton. It was a great opportunity to share experience, explore good practice and find new ways of connecting with nature
30 Days Wild is a campaign running throughout June encouraging people to do something wild every day for thirty days. No matter where you live – from an urban jungle to a windswept mountain – wildlife and wild places are all
The environment is central to our wellbeing in so many ways; from the health benefits of connecting with nature, to the natural resources that sustain our lives. That is why here at the Network of Wellbeing we decided to mark World
“For most of my life I’ve relied upon the soil to nurture me as much as I nurture the soil and grow plants” – well-known broadcaster and gardener Monty Don shares his views on connecting with the earth. Creating real
Mac Macartney is an author and speaker on values-based leadership. Over a period of twenty years he was mentored by a group of Native Americans, which has deeply influenced his worldview and informs his work with everyone from corporates to
Guest post by Karen Liebenguth, Green Space Coaching & Mindfulness Training. This post is part of NOW’s series of blog posts and videos for World Environment Day. “A good walk puts things right,” as my friend Jane once said after a
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