Gretchen Rubin is one of the most thought-provoking and influential writers on habits and happiness. She is the author of instant bestsellers, including The Happiness Project and Happier at Home, and her latest book – Better than Before – is about
As International Day of Happiness approaches, we’re reflecting on the role that practicing happiness habits can play in building sustainable happiness over the long term. In this post, we share six ideas for habits that have been proven to make you happier,
Dr. Claudius van Wyk is an international trainer and practitioner in the theory and practice of holistic wellbeing. In this guest post, Claudius describes a model of wellbeing that he has found useful – the seven pillars of wellbeing –
What makes you happy about where you live? What do you want the future to look like in your local area? And what can you do – or change – to ensure that your community is a great place to
In this interview, NOW’s Florence Scialom speaks with Stuart Hodgson, an inspiring graphic designer who uses his skills to make videos and visual material to raise awareness on wellbeing, through projects such as Live Better. Florence asks Stuart about his work
The last few weeks have been difficult for many people in the UK. The debate, outcome and uncertainty following the UK’s EU referendum has heightened people’s emotions and left some feeling sad, some elated and many feeling confused. Unfortunately the
Sharing an understanding of wellbeing not as something that we can ‘have’ as an individual or small group, but as something that happens, that emerges in the inter-relations between personal, societal and environmental processes. The build up to Christmas often
At the Resurgence Festival of Wellbeing in London 2014, Network of Wellbeing spoke with Roman Krznaric about wellbeing and empathy. Watch more and share: Watch more wellbeing-related videos >> Subscribe to our channel on YouTube >> Connect with us on
This video, produced by one of NOW’s volunteer, Alex Teo, shows a bit of our Community Potlucks. These are events that bring members of the community in Totnes together to share a meal and have fun. This is a free,
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