Connect Archives - Page 13 of 14 - Network of Wellbeing

By Florence Scialom on 20th June 2016

Laughter is the Best Medicine (and Mindfulness can be…

At it’s best, humour can shine a light on dark issues and open up spaces for conversations that would not otherwise be possible. I was reminded of this while listening to Ruby Wax at an Action for Happiness event. Ruby

Your wellbeing - Nature

By NOW on 2nd June 2016

Nature is an Inseparable Part of Who We Are

Mac Macartney is an author and speaker on values-based leadership. Over a period of twenty years he was mentored by a group of Native Americans, which has deeply influenced his worldview and informs his work with everyone from corporates to

Your wellbeing - Nature

By Karen Liebenguth on 1st June 2016

Connecting with Green Space – It’s Good For Us…

Guest post by Karen Liebenguth, Green Space Coaching & Mindfulness Training. This post is part of NOW’s series of blog posts and videos for World Environment Day. “A good walk puts things right,” as my friend Jane once said after a

Your wellbeing - Health

By Mental Health Foundation on 17th May 2016

Relationships: The Forgotten Foundation of Mental Health

After looking at the global body of evidence, the Mental Health Foundation found striking evidence showing the impact of a lack of good relationships on our health and wellbeing could be comparable to well established risk factors such as smoking.

Your wellbeing - Happiness

By Florence Scialom on 17th March 2016

International Day of Happiness: Do Good, Feel Good

Gretchen Rubin is one of the most thought-provoking and influential writers on habits and happiness. She is the author of instant bestsellers, including The Happiness Project and Happier at Home, and her latest book – Better than Before – is about

Your wellbeing - Happiness

By NOW on 10th March 2016

What are the Best Happiness Habits?

As International Day of Happiness approaches, we’re reflecting on the role that practicing happiness habits can play in building sustainable happiness over the long term. In this post, we share six ideas for habits that have been proven to make you happier,

Our community - Wellbeing Together

By Claudius Van Wyk on 23rd February 2016

Seven Dimensions of Holistic Wellbeing

Dr. Claudius van Wyk is an international trainer and practitioner in the theory and practice of holistic wellbeing. In this guest post, Claudius describes a model of wellbeing that he has found useful – the seven pillars of wellbeing –

Our community - Projects

By NOW on 7th February 2016

Isle of Man Wellbeing Supported by NOW and Friends…

What makes you happy about where you live? What do you want the future to look like in your local area? And what can you do – or change – to ensure that your community is a great place to

Your wellbeing - Happiness

By Florence Scialom on 1st February 2016

Living Well: Exploring Routes towards Happiness and Wellbeing

In this interview, NOW’s Florence Scialom speaks with Stuart Hodgson, an inspiring graphic designer who uses his skills to make videos and visual material to raise awareness on wellbeing, through projects such as Live Better. Florence asks Stuart about his work

Our world - Kindness

By Roger Higman on 7th January 2016

Supporting Wellbeing in Uncertain Times

The last few weeks have been difficult for many people in the UK. The debate, outcome and uncertainty following the UK’s EU referendum has heightened people’s emotions and left some feeling sad, some elated and many feeling confused. Unfortunately the

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