The Daylight Saving Club is the latest brainwave from Melissa Noble of the Academy of Wide-hearted Living. Small groups meet online to blow away the winter blues. Here, she explains the three different flavours of what goes on. There’s still
The green shoots of Spring are popping up all over South Devon. The days are getting warmer, buds are poking out from the trees and celandines and primroses are dotting the roadsides. Soon, the leaves will return and the hedgebanks
Angela Rook from MH Scot Workplace Wellbeing and Claire Mackenzie from Venturing Out have partnered to create Thrive and Connect – a life changing employee programme like no other. Here they talk about the importance of building physical activity into workplace
We are living through difficult times; this has become so obvious it is axiomatic. The current war in Ukraine is set against a context of a global pandemic, the impacts of climate emergency, an escalating cost of living crisis and
The arrival of a new year can also be time for reflection and renewal. Maybe we’re considering how we can make better lifestyle choices, setting new goals or intentions for the year ahead, or looking for guidance and inspiration to improve
What makes a ‘good life’? And can we live good lives that don’t have to cost the earth? The Network of Wellbeing (NOW) and Eden Project Communities have run an online series of events exploring how to gain a deeper
More isn’t always better, and excessive amounts of stuff does not make us happy. Understanding this simple wisdom is central to ensuring sustainable wellbeing for people and the planet. One inspiring man who embodies this wisdom as his life’s purpose
In these unprecedented times we need to find effective ways to support each other. Here at NOW, we’ve relaunched our Wellbeing Together webinar series, and this post shares a summary and recording of a webinar on Compassion for Now: Mindful
In these unprecedented times we need to find effective ways to support each other. Here at NOW, we’ve relaunched our Wellbeing Together webinar series, and this post shares a summary of a webinar on Compassion in Action: Caring for Others,
The Network of Wellbeing (NOW) has relaunched our Wellbeing Together webinar series, kicking off with mindfulness teacher Shamash Alidina sharing ways to support wellbeing and resilience in these times of rapid change. ‘We hurt where we care’ and many of
This post shares a summary of Mark Williamson’s talk at the Cultivating Happiness in a Crisis Summit, organised by Museum of Happiness (MoH). Plus, we’d like to invite you to join an upcoming free event with MoH Co-Founder, Shamash Alidina,
Our happiness is connected with the wellbeing of other people and the natural world. If we make choices that acknowledge this interdependence it can result in a deeper, longer lasting happiness. The below ideas share how we can all create more
Sharing healthy habits can help us deal with the pressures of modern living. In today’s society the demands and expectations on women to have and do it all often feel unattainable. This can leave many of us exhausted, feeling depressed,
Get the latest wellbeing news and events
Newsletter signup
Get the latest wellbeing news and events
Search
We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.OKPrivacy policy
