Happiness Archives - Page 2 of 4 - Network of Wellbeing

By Michelle Preston on 28th February 2018

Positive Psychology and Finding Your Purpose

Are you keen to find more passion, purpose and meaning in your life but not sure where to start? Or do you have a strong sense of purpose but you often find yourself too strained and stretched to fulfil your

Guest post by Michelle Preston

Your wellbeing - Happiness

By Michelle Preston on 31st January 2018

A Purpose-Full Life: The Mission for Meaning

I remember interviews, in my early twenties being asked the dreaded question, “so, what do you want to be in five years time?” and I would always reply, “I just want to be happy”. Let me explain: I was never

Your wellbeing - Happiness

By Florence Scialom on 31st January 2018

Happier Self, Happier World: Video with Shamash Alidina

The Network of Wellbeing hosts a regular free ‘Building Wellbeing Together’ webinar series. In the below webinar recording with mindfulness teacher Shamash Alidina we explore themes of self-compassion, mindfulness and ‘kindfulness’. Building Wellbeing Together webinar series This webinar was the first

Guest post by Shamash Alidina

Your wellbeing - Happiness

By Shamash Alidina on 24th January 2018

How Can You Create a Happier Self and a…

Tick…tock….tick….tock. I was on a ‘digital detox’ and personal retreat recently, and I watched the time slowly pass, purposely with not a lot to do. I was spending 12 days on a self-retreat in the heart of the English countryside…

Your wellbeing - Happiness

By Florence Scialom on 10th January 2018

Some Tips to Improve Your Wellbeing Throughout 2018

The beginning of a new year can offer us an opportunity for a fresh start, new perspective and renewed resolve to make things better. However, as we head further into this month some of us can begin to falter on

Your wellbeing - Happiness

By Florence Scialom on 13th December 2017

Five Ways to Wellbeing at Christmas Time

“It is the season to be merry…” but it can also be a stressful and difficult time for many people too. So with Christmas just around the corner here are five ways to wellbeing at this special time of year. Connect… Close

Your wellbeing - Happiness

By Florence Scialom on 7th August 2017

Time and Experiences Make You Happier Than Stuff

In today’s arguably hyper-materialist world we are often fed the idea that stuff will make us happy: if only we could get that latest phone, that new TV, that great new pair of shoes, happiness would be ours! Or so

Guest post by HappyActs

Your wellbeing - Happiness

By HappyActs on 1st March 2017

Happy Acts: Help to Make the World a Happier…

Live Happy is thrilled to announce its fourth annual #HappyActs campaign! During the entire month of March, in honor of the United Nations’ International Day of Happiness, we will be sharing #HappyActs—small, simple actions you can perform to spread kindness, fun and joy

Your wellbeing - Happiness

By Florence Scialom on 20th June 2016

Laughter is the Best Medicine (and Mindfulness can be…

At it’s best, humour can shine a light on dark issues and open up spaces for conversations that would not otherwise be possible. I was reminded of this while listening to Ruby Wax at an Action for Happiness event. Ruby

Guest post by David Green

Your wellbeing - Happiness

By David Green on 4th May 2016

Six Tips for Improving Wellbeing in the Workplace

All too often work can become a place of stress rather than positivity and meaning. In this guest post, consultant David Green shares his top tips for improving positivity and wellbeing in the workplace. According to Gallup’s 142-country study on

Your wellbeing - Happiness

3 Tips for Greater Wellbeing: New Year Message from…

Income and emotional wellbeing: a conflict resolved?

Empathy and Compassion in Uncertain Times

Positive Psychology and Finding Your Purpose

A Purpose-Full Life: The Mission for Meaning

Happier Self, Happier World: Video with Shamash Alidina

How Can You Create a Happier Self and a…

Some Tips to Improve Your Wellbeing Throughout 2018

Five Ways to Wellbeing at Christmas Time

Time and Experiences Make You Happier Than Stuff

Happy Acts: Help to Make the World a Happier…

Laughter is the Best Medicine (and Mindfulness can be…

Six Tips for Improving Wellbeing in the Workplace

Your wellbeing - Happiness

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